My family and I are taking the Biggest Loser challenge this season, but I don't know the formula for calculating percentage of weight loss - I have never been great in math.How do you calculate percentage of weight loss?
Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com
Good luck and stay focused = )
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