How can I calculate body fat percentage at home?

Is there any system that can allow me to calculate my body fat percentage without expensive machines? The gym at the school I used to attend had a Bod Pod but I no longer have access to it. I am curious to see how much progress I have made since the last time I used the Bod Pod machine.How can I calculate body fat percentage at home?
http://www.bmi-calculator.net/body-fat-c鈥?/a>



using these calculators are not the most accurate but they still give you a good idea which is better than just looking at the mirror and guessing. you will still be able to keep track of your progress



http://www.linear-software.com/online.ht鈥?/a>



personally this is my favorite oneHow can I calculate body fat percentage at home?
first measure your waist,neck,height,hips first then enter those in that website i provided you below,hope you can get a good estimate of your Body percentage fatHow can I calculate body fat percentage at home?
Cant be done w/ worthwhile accuracy w/o underwater weighing.



Just use the mirror.

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