I dont really have any equipment for this but is there a formula to calculate your body fat percentage? Im 16, male, 13.5 stone, 5ft 11 and broad build.How to calculate my body fat percentage at home?
body fat percentage is different than body mass index. there's no way you can calculate body fat percentage without the equipment. A person can have normal body mass index (BMI) but high body fat percentage. this is because body fat percentage is the percentage of fat in your body relative to muscles.How to calculate my body fat percentage at home?
go on ebay and buy a cheap body fat analyserHow to calculate my body fat percentage at home?
Use the website below type in your height and weight and it does it all for you:)
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