I am 5'10 and about 96 pounds and am wondering how to calculate my current % of my ideal body weight. Does that make sense? like am I 65% of my ideal body weight? or am i 90%? etc..
also, how do you calculate what 85% of my ideal body weight would be?How do you calculate your percentage from an ideal body weight ?
ok let's see
http://www.nhlbi.nih.gov/guidelines/obes鈥?/a>
for 70 inches (5' 10") a bmi of 19 (healthy is 18.5-24.9) is 132 pounds.
so let's just use that as an ideal weight.
so let's say
(96/132) x 100 = 73% of your ideal weight.
for 85% you just do
(85/100) x 132 = 112 lbs
(i rounded off both the answers)
If i were you, I'd aim anywhere between 130-150 because even 112 is too underweight.How do you calculate your percentage from an ideal body weight ?
5'10" and 96 pounds is anorexic
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