i am doing a science fair project and something weighted 10g and now it weighs 8 how would i calculate the percentage of weight lostHow do you calculate the percentage of weight loss is grams?
10 - 8 = 2g less
2g less / 10 g to start = 0.2 (or 20% lost)
Hope this helps.How do you calculate the percentage of weight loss is grams?
The goal is to lose fat, not just weight in general. If you are doing strength training during your weight loss (which you should be), you might actually see an initial gain in weight. If this is the case, don't worry! You have probably lost fat and gained muscle, which is denser than fat and is much healthier.How do you calculate the percentage of weight loss is grams?
Cut down on your sodium. Many prepared foods have as much as 30% of your daily value. You get your daily requirement of sodium from a healthy diet; too much can cause you to retain water weight.
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